Week 8 Weigh In

Oops! I was browsing my blog and realized I never posted my actual loss for the week! I guess I was so excited about hitting the 20 pound mark, I forgot to mention that this last week I lost 5 lbs! After gaining 2 the previous week, it was great to have such a big success! It really is a "roller-coaster"! Of course, my mind set this weekend was to cut myself some slack and I made some poor choices, but I love the fact that today is Monday- a new day- and I KNOW I can do this!