I like to MOVE IT, MOVE IT (not really ,but I'm gonna anyways)

What?? You say I have to exercise, too? A handful of you have asked what I am doing for exercise and with good reason. Of course, everyone knows to be successful at weight loss, you need to be physically moving, too. Ask anyone who has lost weight and kept it off for years and the answer is always, "eating right and exercise". Oh why couldn't I have been one of those genetic mutants who just IS skinny, naturally? High metabolism, whatever.

Ok, so I need to get active. And my answer to you is this. I am walking. I am walking in the evenings with Steve and Kaylie. We haven't walked every night, but my goal for now is every other night. Remember....baby steps. If any of you are embarking on this journey with me, let it be known that if you put too much pressure on yourself all at once, you will most likely fail. And you will feel defeated. And you may become discouraged. So take it slow. I feel victorious in the "food" part of this and I am working on the "move it, move it" part.

p.s. If anyone wants to walk with me, respond with the time and place and I will be there! (barring any previous commitments to these little rugrats I call my kids) :)