Sunday, April 12, 2009

Little Victories

Day by day. One day at a time. That is the only way to do this. I am completing my 3rd day on the program and I feel good! If I look at the big picture, it can seem overwhelming and 3 days seems like nothin'! But this time, I will take it little by little and celebrate my successes one moment at a time.

Today was (still is, I suppose) Easter and it was a day I was dreading. Not from a "my Jesus has risen and I am forgiven- HALLELUJAH!" aspect, but because of the yummy treats that would, no doubt, be tempting me. It is a day typically spent with the whole family at mom and dad's. That means lots of GREAT food. I was anticipating the temptations and dreading the "deprived-you can't have that" feeling. But here I sit after 8pm and I feel victorious! I feel as if I was able to use my knowledge of portion control, eat the delicious food, but not over-do it. I skipped the homemade rolls and the pie for dessert. I didn't eat one piece of easter candy and even resisted the yummy cupcakes that I baked! And it wasn't so bad! I felt satisfied and content in the knowledge that I am making choices to return to a healthy me! I am excited. I am encouraged. I can do this. :)

1 comment:

  1. Mary! This is amazing! You are really putting all out there! I hope that your Internet community can help you with this as well. It's quite an undertaking but there is hardly anything more important! With all the wonderful things that you do for those kids it's time for mom to focus on her well being. I'm with you on the exercise thing. I hate it. I've tried many options and I don't like them. I started doing a woman's workout once in while with a neighbor. The trainer does interval training and I like it more than most. It's just a little bit of many different things and I don't get sick of 45 minutes on the treadmill or something. We keep saying we are going to do it at home too, but it's rare. Good luck Mary! I'll be sending you extra veggie powers!

    ReplyDelete